qBODY MIND SPIRIT

BARE IS BETTER! Waxing and transdermal hair removal including back, chest, legs, and “Manzillian” for him; bikini line, chin, lip, brows, legs, and arms for her. Dean Carver Salon, Fairhills Mall, open 7 days. 217-793-9911.

HEALTHY EATING Seattle Sutton’s Healthy Eating. Healthy, convenient, delicious, freshly prepared meals. Low fat, low cholesterol, sodium restricted. Call now 217-494-3936 www.seattlesutton.com

MARK YOUR CALENDARS... For the Healthy Springfield Expo 10-10-10, October 10th 10am - 4 pm at the Illinois Building, Illinois State Fairgrounds - FREE Admissions! Featuring 4 empowering speakers; 30 interactive health exhibitors; mini massages/Reiki, healthy concessions, door prizes and more! For more information, visit www.healthy-springfield.org.

LEAVE YOUR STRESS BEHIND Visit La Vida Grand Day Spa, now open in Springfield’s historic Inn at 835. Ask about our Spa Package – just $119 includes both a 50 minute facial and a 50 minute hot stone massage. Gift certificates available. 217-523-4469.

AUTUMN RAIN MASSAGE NOW TAKING NEW CLIENTS. $100 package; Buy two get third FREE! Weekday, evening, and Saturday appointments available. 1209 South Fourth Street. Call 523-5634 for appointments.

TATTOO NUMB Reduces great pain from tattooing and body piercing. Doesn't interfere with ink or skin elasticity. Lasts for hours! Call 818-818-6523. www.newhealthyman.com.