BODY MIND SPIRIT

ZUMBA DANCE CLASSES are now at
The Village Hall in Rochester every
Tuesday and Thursday at 4:30p. Burn up
1000 calories per hour. Call
217-553-7024 for more information.

HEALTHY EATING Seattle Sutton’s
Healthy Eating. Healthy, convenient, delicious,
freshly prepared meals. Low fat,
low cholesterol, sodium restricted. Call
now 217-494-3936
www.seattlesutton.com

ECKANKAR Religion of the Light and
Sound of God: www.eckankar.org or
1-800-LOVE-GOD