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WODGODZ
“I walked in (to Red River CrossFit) and was immediately hooked,” Dr. Sanders said. “It’s just a different type of fitness. It makes sense, whereas sitting on a bench and working on a machine doesn’t make sense. Physically, medically, the way our body moves, this makes sense – what CrossFit does.

14th Annual Torch Awards
“The Integrity award highlights businesses that maintain a solid commitment to ethical business practices,” Fisher said. “The Customer Commitment award celebrates businesses with outstanding customer service programs.

In Odd We Trust
Gina Marie, Stephen and Josie Masson look and act like a typical family. They joke and laugh, play with their headstrong, lovable bull terrier, and spend a lot of time working on their new retail space in downtown Shreveport. That is where the “normal” part of their story ends.

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The Right Thing To Do
Just because you can afford it doesn’t mean you should buy it. Just because you can eat whatever you want without gaining weight doesn’t mean you should. Just because you can skip that workout, or have just one more drink, or bail out of a commitment, doesn’t mean that you should.

The November 6 Primary
Incumbent District F representative Lynch was defeated by the Rev. James E. Green by a 53 percent to 47 percent margin. In 2014 Lynch won the seat outright in the primary with 53 percent of the vote; Green had 43 percent. As expected, Council District B will be a runoff between Democrat Levette Fuller and Republican Wendy Vance.

Sky Does Broadway
As parties and events go, it just doesn’t get any bigger, any flashier or more fun than Shreveport Regional Arts Council’s (SRAC) biennial fundraiser, Christmas in the Sky. This year’s Broadway theme is guaranteed to absolutely enthrall all attendees..

A Family Disease: Breaking the Chain of Addiction
“That’s why we are so excited about our new Tootsie Davis Family Education Program,” said Stacy Eppers, a project coordinator at the Council on Alcoholism and Drug Abuse (CADA).

Diabetes and Heart Disease
The Centers for Disease Control and Prevention’s National Diabetes Statistics Report notes that 9.4 percent of the population in the United States have diabetes, which is 30.3 million people. 23.1 million people have been diagnosed with diabetes, but 7.2 million people are undiagnosed, accounting for 23.

New Scout System
The married mother of two, stepmother of four, had surgery on Feb. 1, 2017, followed by eight weeks of daily radiation. New wire-free breast tumor localization technology available at WK Breast Health Center relieved some of Stroud’s anxiety and made her surgery day shorter.

Explaining Causes Of Dementia
Many people feel that dementia is to be distinguished from Alzheimer’s disease, but this is not the case. Dementia is a generic term for progressive cognitive impairment, which can include forgetfulness, difficulty performing certain familiar tasks, as well as personality change with a tendency toward social withdrawal.

Healthy Geezer
Bursitis is inflammation of a bursa, which is a small sac filled with fluid. We each have about 160 of these bursae, which act as shock absorbers and grease for our joints. They are buffers between bones and overlapping muscles or between bones and tendons/skin.

318 Talk
night is poems and songs that pairs poems with smooth backing music from 7:30 p.m. to midnight. Adults Game Night with board games, card games interactive games and more. 6-10 p.m., Nov. 30, Dec. 20. Good Time Trivia, 7-9 a.m., Dec. 4; National Cocoa Day with hot chocolate and half price house hot cocoa, Dec.

Quota Christmas Tour of Homes
Quota International of Bossier’s Christmas Tour of Homes will take place from 1-5 p.m. on Sunday, Dec. 2. These beautiful properties, decked in their holiday finest, will be featured as part of the celebration of the Quota Club's 25 years of tours. Tickets are $20.

On the Scene
Great Raft Brewing’s annual anniversary party, Great Raft Ramble,.