Label-ease

Facilitated by Julie Hartley, RD, LDN, CHHC Thursday, Aug. 21 Noon WK Pierremont Health Center Auditorium, 8001 Youree Drive

It’s a jungle out there! Reading nutrition labels and deciphering what’s in the food you eat can feel like detective work. Complicated labels can make health-conscious shopping difficult. At this “Label-ease Lunch and Learn” dietitian Julie Hartley will break down nutrients and ingredients as well as teach you how to decode your food labels.

Cost: $7, includes lunch. Reservations required, space limited.

Class information and registration is available online at wkspirit.com or call (318) 212-8225.

WKspirit.com